Eating For Energy 720 - 999 W. Broadway Vancouver, British Columbia V5Z 1K5
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Eating For Energy
Nutrition Vancouver
Who We Are
Eating for Energy’s philosophy is well-rounded, scientifically sound and personalized. We offer practical programs designed to enhance health and maximize energy through the establishment of consistent healthy eating and lifestyle habits
Diana M. Steele, B.Sc. (Diet.), RD
Registered Dietitian
Diana Steele is a registered dietitian and owner of Eating for Energy, a thriving nutrition consulting company with four locations in the Lower Mainland. She is also co-author of the cookbook Eating for Energy without Deprivation – The 80-20 Cookbook. Committed to teaching nutrition in a realistic and do-able way, Diana provides personalized nutrition counselling to individuals, couples and families and she designs and delivers nutrition workshops and seminars.
Diana has conducted more than 500 workshops to companies such as BLG, Accenture, Terasen Gas, Electronic Arts, Tel US, VanCity, YWCA, Health Canada, Pivotal Corporation and The National Parole Board. She also speaks regularly to sports teams and coaches on sports nutrition for a variety of ages from beginner to elite athletes. As a professional in the world of nutrition, Diana has been either quoted or featured in publications such as the Vancouver Sun, The Province, McLean’s magazine, Chatelaine, and Today’s Parent. Some may recognize her as the resident nutritionist on BCTV’s Noon News on Global every Tuesday.
Diana is also a media spokesperson for the Dietitians of Canada. Diana’s experience as a dietitian and nutritionist is broad. Since 1996, she has worked as a clinical dietitian in intermediate and extended care facilities. She has been a Healthy Heart Cooking Instructor at St. Paul’s Lipid Clinic and a Nutrition Representative for Mead Johnson Canada. And Diana has been involved in nutrition research, nutrition education promotional events and health fairs, food preparation and delivery to disadvantaged people.
Diana holds a Bachelor of Science degree in Nutrition and she is a member of the College of Dietitians of B.C. and Dietitians of Canada. As a mother of 2 children of her own and 2 step children, business woman and wife, Diana creates balance in her life and still manages to walk the talk by eating well and is committed to being active.
What We Do
Eating for Energy is a nutrition consulting company. We promote a balanced and healthy lifestyle by offering the best lifelong nutrition guidance available in a personalized and practical approach. Our goal is to enhance your health and energy through the establishment of consistent healthy eating, exercise and lifestyle habits. We do not sell any nutritional products nor will we put you on yet another "diet". Instead you will learn how to eat right for life!
We offer individual counselling in the areas of nutrition for sport and fitness, weight management, cholesterol control, digestive problems, improved eating habits and related concerns. We also offer fun and interactive seminars for corporate, sport and community groups.
In addition to successfully assisting hundreds of individuals in making good nutrition a reality in their busy lives, we have provided over 2000 workshops. Some of our valued clients have included Twist Conditioning, The Vancouver Grizzlies, The YWCA of Greater Vancouver, The National Coaching Institute, Sport Med BC, VanCity Savings Credit Union, Save-On-Foods and TransLink (formerly BC Transit).
Watch the Eating for Energy segment every Tuesday on Global TV's Noon News Hour!
Articles & News
Getting Toddlers To Eat Their Veggies
Anyone who has a toddler knows that getting them to eat their veggies is no easy task. As much as we try, bribes do not work: "If you eat your vegetables you’ll grow up big and strong" or "if you eat your veggies you can have some ice cream".
This is the year to start fresh with new habits that will stick. It is time to take charge and ensure your kids are getting the nutrition they need to excel in school, sports and daily activities. Here are 4 of my most important tips for ensuring you raise a healthy, food smart family.
WANT IT AND KNOW WHY – you need to really want to succeed and you need to know that it is all you who wants it. Not because your partner or your doctor said so.
